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![Jacob Sandoval gets a workout in Goleta's outdoor strength and conditioning facility, burning calories in a circuit of battle ropes](https://static.wixstatic.com/media/0dfff6_25481ad66af14bf98cc4e7c63921a955~mv2.jpg/v1/fill/w_147,h_110,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/0dfff6_25481ad66af14bf98cc4e7c63921a955~mv2.jpg)
TRX Performance Conditioning
There's no such thing as needing to be fit enough to begin training martial arts; we will get you there! All adult and teenage members are welcome to join our TRX strength and conditioning classes. Developed in Navy SEALS, these workouts will develop your strength, balance, flexibility and core stability simultaneously. Our experienced instructors can modify any exercise to fit your needs.
![](https://static.wixstatic.com/media/0dfff6_5a4d135bc25748858a5a53b3938ba30a~mv2.jpg/v1/fill/w_147,h_92,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/0dfff6_5a4d135bc25748858a5a53b3938ba30a~mv2.jpg)
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